lost in translations with ms?
Clarity begins when you start checking in on yourself
A gentle, free tracker to help you see your MS patterns, understand your body, and take back a sense of calm control.
👀 Some days your body whispers. Other days it roars.
This Free Tracker is for the days you’ve thought…
- “I can’t tell if this is a relapse or just fatigue.”
- “I wish I could show my neurologist what’s really happening.”
- “I just want to feel like I’m in tune with myself again.”
💌 What’s inside
🧡 A Daily Easy to Use Tracker to note your fatigue, mood, sleep, and main symptoms.
📈 A Monthly Chart to spot your ups and downs, connect the dots, and take perspective.
🌿 Space to reflect on what’s helping (and what’s quietly draining you).
💫 A gentle invitation to understand your body’s rhythm — so you can make choices that truly support you.
YOU’RE NOT ALONE.
And you don’t have to guess anymore.
You’ll start to notice patterns in your energy, your symptoms, your mood. And that changes everything.
Get the free MS Symptoms Easy Tracker.
Enter your email address and download the Tracker.
We respect your privacy. Unsubscribe at any time.